Weigh In record (no journal entry) for 10 November 2021
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61.7 kg
Lost so far: 0.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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216 kcal
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Fat: 4.80g | Prot: 10.00g | Carbs: 32.00g.
Breakfast: Yoki Aveia em Flocos. more...
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Gaining 0.0 kg a Week
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ca.assis's Weight History
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