flaxseed's Journal, 07 Jun 09

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Weigh In record (no journal entry) for 07 June 2009

105.9 kg Lost so far: 52.9 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2009:

670 kcal

Fat: 20.36g | Prot: 53.26g | Carbs: 73.41g. Breakfast: Sugar Free Blackcurrant Jelly, Total 0% Nonfat Greek Strained Yogurt. Lunch: wholemeal bread, Silky Cauliflower Soup. Dinner: cream, faggots, cabbage, cauliflower. more...

2747 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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flaxseed's Journal, 07 Jun 09

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flaxseed's Weight History