Weigh In record (no journal entry) for 23 March 2011
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88.6 kg
Lost so far: 24.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 41.50g | Prot: 103.75g | Carbs: 197.96g.
Lunch: hormel bacon bits, caesar lite. Dinner: 45 calorie bread, jennie-o turkey. Snacks/Other: icee, beef jerky, lil drums, Mountain Cooler 25% Less Juice, 100 Calorie Homestyle Popcorn. more...
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Losing 10.2 kg a Week
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jeffreysig's Weight History
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