Weigh In record (no journal entry) for 10 November 2021
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52.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1236 kcal
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Fat: 55.02g | Prot: 57.67g | Carbs: 128.61g.
Breakfast: Skåne Mejerier Naturell Yoghurt 0,5%, Apple, Hafermilch, Coffee, Sugar, Sugar, Alpro Hafermilch, Coffee. Lunch: Garant Kyckling, Oatly Imat Fraiche, Crushed Tomatoes (Canned) , Onions , Olive Oil. Dinner: Butter, Galbani Ricotta, Galbani Mozzarella, Baguette. Snacks/Other: Mochi. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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