Weigh In record (no journal entry) for 10 November 2021
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95.2 kg
Lost so far: 55.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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306 kcal
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Fat: 5.22g | Prot: 26.90g | Carbs: 38.95g.
Breakfast: Banana. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Aice Mochi Coklat. more...
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Gaining 1.0 kg a Week
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natasyacaca4's Weight History
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