Weigh In record (no journal entry) for 10 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1690 kcal
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Fat: 73.22g | Prot: 92.10g | Carbs: 161.06g.
Breakfast: Philadelphia Philadelphia Original, Café com Açúcar, Mulino Bianco Fetta Biscottata Integrale. Lunch: Auchan Cetriolini, Deliziosa Burrata, Lidl Fagiolini Cotti al Vapore , Coop Tonno in Olio di Oliva, Tutt'Altro Pomodori. Dinner: Despar Valeriana, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Risovì Riso Basmati. Snacks/Other: Esselunga Lamponi, Kefir de Leite. more...
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Gaining 0.0 kg a Week
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elybasso's Weight History
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