Weigh In record (no journal entry) for 10 November 2021
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103.8 kg
Lost so far: 14.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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766 kcal
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Fat: 34.28g | Prot: 54.71g | Carbs: 59.03g.
Breakfast: Packlhof Frische Rinderbratwurst, Hofmaier Schinkenwurst, Gekochtes Ei, Aldi Räucherlachs, Tomatenmark, Graubrot. Lunch: Langnese Cremissimo Schoko Kokos Kuss, Landjunker Rinderbeinscheibe, Möhreneintopf. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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