Weigh In record (no journal entry) for 10 November 2021
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66.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1546 kcal
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Fat: 78.29g | Prot: 63.65g | Carbs: 151.55g.
Breakfast: Golden Toast Butter Toast, Banane, Grandessa Johannisbeermarmelade. Lunch: Gut & Günstig Mozzarella , REWE Beste Wahl Cherry Roma Tomaten. Dinner: Apostels Jogurti nach Klassisch Griechischer Art, Schär Landbrot mit Buchweizen, Philadelphia Doppelrahmstufe , Milbona Butterkäse, Kerrygold Extra Ungesalzen, REWE American Sandwich, Banane. more...
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steady weight
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Anita-45's Weight History
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