Weigh In record (no journal entry) for 20 April 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 13.49g | Prot: 25.65g | Carbs: 77.58g.
Breakfast: Tesco Wheat Biscuits. Lunch: Warburtons Sandwich Thins. Dinner: Fish Cakes. more...
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steady weight
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Colinhiscock's Weight History
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