Weigh In record (no journal entry) for 10 November 2021
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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832 kcal
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Fat: 17.93g | Prot: 43.86g | Carbs: 65.81g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Café Expresso, Café. Lunch: Liebig Soupe Potiron Châtaigne, Lidl Croque Monsieur. Dinner: Blanc de Poulet (Peau Pas Mangée), Ratatouille Maison, Vin Chardonnay. more...
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Losing 4.9 kg a Week
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