Weigh In record (no journal entry) for 10 November 2021
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61 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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261 kcal
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Fat: 3.97g | Prot: 6.97g | Carbs: 55.15g.
Breakfast: Bubur Kacang Hijau, Mangga, Tomat Merah, Pepaya. more...
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Losing 0.7 kg a Week
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ayahkeenan's Weight History
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