Weigh In record (no journal entry) for 09 November 2021
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1678 kcal
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Fat: 67.20g | Prot: 67.24g | Carbs: 196.44g.
Breakfast: Bärenmarke Kondensmilch, Kaufland Vollkorn Toast, Dolce Gusto Caffe Crema Grande, Fol Epi Provence, Wiesbauer Frühstücksaufschnitt, Kaufland Konfitüre Extra Himbeere. Lunch: Döner Kebab. Dinner: Danone Dany Schoko + Sahne. Snacks/Other: Kinder Country, Bounty Bounty. more...
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Losing 6.3 kg a Week
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Jeannetteberge's Weight History
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