Weigh In record (no journal entry) for 09 November 2021
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118.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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740 kcal
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Fat: 16.65g | Prot: 54.88g | Carbs: 92.60g.
Lunch: REWE Kräuterquark Leicht, Lidl Knusper Backfisch, Chef Select Backkartoffel. Dinner: Kiwi, Äpfel, Ehrmann Hazelnut Mousse. more...
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steady weight
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##steffi##'s Weight History
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