Weigh In record (no journal entry) for 17 October 2018
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118.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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941 kcal
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Fat: 46.04g | Prot: 65.75g | Carbs: 59.54g.
Lunch: Milfina Kräuter Quark Fettreduziert, Aldi Käse in Salzlake Gereift, Wonnemeyer Salat Dressing Joghurt Léger, Wonnemeyer Winter-Mix, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Aldi Käse in Salzlake Gereift, Wonnemeyer Salat Dressing Joghurt Léger, Wonnemeyer Winter-Mix, Gurke (mit Schale), Bresso Feine Kräuter, Viva Vital Eiweißbrot. more...
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##steffi##'s Weight History
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