Weigh In record (no journal entry) for 09 November 2021
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82.2 kg
Lost so far: 17.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1440 kcal
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Fat: 87.00g | Prot: 100.00g | Carbs: 93.00g.
Breakfast: Jimmy Dean Bacon Breakfast Bowl. Lunch: Green Giant Brussels Sprouts, Mission Carb Balance Spinach Herb Tortilla Wrap, Hidden Valley Bacon Ranch Salad Dressing, Stacy's Pita Chip Company Simply Naked Pita Chips, Kraft Natural Finely Shredded Mexican Style Four Cheese, Sabra Roasted Red Pepper Hummus, Hormel Fully Cooked Bacon, StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Sargento String Cheese , ConAgra Foods Egg Beaters. Snacks/Other: Keto Krisp Almond Butter Bar. more...
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Losing 0.6 kg a Week
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brookestelly's Weight History
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