Weigh In record (no journal entry) for 06 November 2021
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1017 kcal
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Fat: 25.32g | Prot: 52.28g | Carbs: 116.98g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mulino Bianco PlumCake senza Zuccheri Aggiunti. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Peperoni, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale, Uva, Zucchine. Snacks/Other: Ceres Birra. more...
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Gaining 2.1 kg a Week
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Eleonoralav95's Weight History
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