Foodie#2020's Journal, 09 Nov 21

Been meaning to enter this in for awhile
76.4 kg Lost so far: 13.0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:
1258 kcal Fat: 36.25g | Prot: 52.14g | Carbs: 183.16g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar (Packet). Snacks/Other: Think Salted Caramel Protein + 150 Calorie Bar, Great Value Original Potato Chips, Pepsi Wild Cherry Pepsi, Clif Bar Clif Bar - Crunchy Peanut Butter, Organic Prairie Organic Hardwood Smoked Bone-In Spiral Sliced Half Ham. more...
2576 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Foodie#2020's Weight History


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