Weigh In record (no journal entry) for 09 November 2021
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109.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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10 kcal
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Fat: 0.25g | Prot: 0.43g | Carbs: 1.54g.
Lunch: Gefro Gemüse Brühe, Kaffee mit Milch. more...
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steady weight
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 Comments
Wünsche dir viel Erfolg und Durchhaltevermögen...👍🌹
09 Nov 21 by member: Erna Meyer
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worofks1963's Weight History
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