Weigh In record (no journal entry) for 09 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2021:
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1703 kcal
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Fat: 87.01g | Prot: 106.01g | Carbs: 127.88g.
Breakfast: Salad Kubis atau Selada Kol dengan Saus, Salad Selada dengan Telur, Tomat, dan / atau Wortel, Pisang. Lunch: Pecel Lele, Bakso dengan Saus (Campuran). Dinner: Sayur Lodeh, Uleg Sambal Bawang , Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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bertilulu's Weight History
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