Weigh In record (no journal entry) for 09 November 2021
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101 kg
Lost so far: 2.4 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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2204 kcal
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Fat: 74.62g | Prot: 118.98g | Carbs: 272.40g.
Breakfast: Carote, Corn Flakes, Granarolo Latte Parzialmente Scremato, Le Bon Classic Cookies. Lunch: Arance, Pasta Integrale Secca, Mozzarella, Pomodori Rossi. Dinner: Noci, Mulino Bianco Pan Bauletto, Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Melanzana. Snacks/Other: Kellogg's Corn Flakes Originali, Milk Yogurt Zero Grassi Pistacchio. more...
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Losing 1.4 kg a Week
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mCarlaCc's Weight History
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