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Lets Go
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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2096 kcal
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Fat: 143.04g | Prot: 95.14g | Carbs: 134.89g.
Breakfast: Susamlı Simit, Siyah Zeytin, Sütaş Süzme Peynir, Namet Macar Salam, Haşlanmış Yumurta. Lunch: Pide Ekmeği, Bereket Tavuk Döner. more...
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Losing 0.0 kg a Week
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ilkersamastii's Weight History
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