|
😊😊😊
|
87.2 kg
Lost so far: 11.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
1806 kcal
|
Fat: 98.50g | Prot: 105.29g | Carbs: 132.18g.
Lunch: Rote Paprika, Tomatensoße, Gemischter Salat, Kühne Joghurt Dressing, Bofrost Zucchini-Gemüse-Pfanne, Gemischte Nüsse, Gekochtes Ei, REWE Putenbrustfilet. Dinner: Ehrmann High Protein Chocolate Pudding, Salz, Gemischte Nüsse, Räucherlachs, Walnussbrot, Gekochtes Ei, Ingwer, Pflücksalat, Gewöhnlicher Feldsalat, Tomaten, Grüne Paprika, Radieschen, Extra Natives Olivenöl, Kühne Himbeeressig, Schwarzer Pfeffer, Kurkuma. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausicute's Weight History
|