Weigh In record (no journal entry) for 09 November 2021
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100 kg
Lost so far: 2.2 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1108 kcal
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Fat: 48.55g | Prot: 69.77g | Carbs: 93.93g.
Breakfast: Ржаной Хлеб, Активия Йогурт Вишня, Жареное Яйцо, Яшкино Конфеты "Чио Рио". Lunch: Плов с Курицей. Dinner: Творог 5%. more...
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Gaining 0.2 kg a Week
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олесяшишкина's Weight History
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