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kellyflirten
Journal
19 Apr 14
kellyflirten's Journal, 19 Apr 14
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Weigh In record (no journal entry) for 19 April 2014
55 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2014:
1638 kcal
Fat: 80.96g | Prot: 39.51g | Carbs: 185.87g.
Breakfast:
Delhaize Tosti'croc, Kwatta Lait.
Lunch:
Kwatta Choco Puur, Haust Krokant Toast.
Dinner:
Aardappelen (zonder Schil, met Zout, Gekookt), Wiener Schnitzel.
Snacks/Other:
Milka Weisse Schokolade.
more...
2384 kcal
Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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kellyflirten's Weight History
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