Weigh In record (no journal entry) for 09 November 2021
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1142 kcal
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Fat: 20.49g | Prot: 43.81g | Carbs: 212.15g.
Breakfast: Компот Ягодный, Молоко, Яйцо, Геркулес Овсяные Хлопья. Lunch: Морковь, Яблоко. Dinner: Хлеб Черный, Здоровка Соевое Мясо Кусочки, Гречка Отварная. more...
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Gaining 0.0 kg a Week
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toxicrich's Weight History
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