Weigh In record (no journal entry) for 08 November 2021
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1421 kcal
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Fat: 49.66g | Prot: 122.99g | Carbs: 120.36g.
Breakfast: Lidl Avocado, Myprotein Impact Whey Protein Cinnamon Danish, Vergani Torrone Morbido, Myprotein Gluten Free Rolled Oats. Lunch: EuroCompany Mandorle Sgusciate, Consilia Riso Parboiled, Valbontà Grana Padano a Cubetti, Lidl Controfiletti di Pollo. Dinner: Myprotein Impact Whey Protein Mocha, Lidl Avocado, La Molisana Fusilli Integrali, Lidl Controfiletti di Pollo. Snacks/Other: Myprotein Impact Whey Protein Mocha, Myprotein Carb Crusher Choc Peanut. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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