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Uii einseitig falsche Richtung und Zuviel 😩
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51.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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474 kcal
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Fat: 11.02g | Prot: 48.69g | Carbs: 62.31g.
Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Zwetschgen, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Rosenkohl, Ja! Geriebener Emmentaler. Snacks/Other: Tee. more...
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Gaining 4.2 kg a Week
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Pinguin1512's Weight History
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