Weigh In record (no journal entry) for 09 November 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1074 kcal
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Fat: 53.69g | Prot: 24.63g | Carbs: 120.82g.
Breakfast: Nimet Yağlı Gevrek. Lunch: Uno Sandviç Ekmeği, Kıyma. Dinner: Torku Soğan Halkası, Yumurtalı Patates Salatası. more...
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Gaining 0.5 kg a Week
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Menekşe Gök's Weight History
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