@ketomanlife's Journal, 09 Nov 21

Weigh In record (no journal entry) for 09 November 2021
98.2 kg Lost so far: 0 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:
1046 kcal Fat: 66.96g | Prot: 56.19g | Carbs: 59.76g.   Lunch: Tam Buğday Ekmeği, Çoban Salatası, Döner Pişmiş Bursa (Turkomp) Döner Pişmiş Et. Dinner: Isırgan Otu. more...
Losing 3.5 kg a Week

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@ketomanlife's Weight History


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