Weigh In record (no journal entry) for 09 November 2021
|
50.4 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
489 kcal
|
Fat: 16.24g | Prot: 35.15g | Carbs: 53.26g.
Breakfast: Домик в деревне Молоко 3,2%, Energy Diet ED Шоколадный Мусс. Lunch: NL International ED Кофе . Snacks/Other: Зефир в Шоколаде, Milky Way Шоколадный Батончик. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imalenushka's Weight History
|