tine2705's Journal, 19 Apr 14

Weigh In record (no journal entry) for 19 April 2014
66.1 kg Lost so far: 31.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2014:
2105 kcal Fat: 53.83g | Prot: 28.79g | Carbs: 247.14g.   Breakfast: Activia Cerealien 1,5% Fett, Kaffee mit Milch, Ananas. Lunch: Corny Free Schoko. Dinner: Mövenpick Chocolate Chips, Hausrezept Belag Pizzabrötchen, Real Brötchen (Tip), Roter Tafelwein. Snacks/Other: Nutella Nutella, TiP Mini Baguette Brötchen, Hausrezept Belag Pizzabrötchen. more...
1913 kcal Exercise: Weight Training (moderate) - 20 minutes, Sitting - 3 hours, Driving - 2 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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tine2705's Weight History


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