Weigh In record (no journal entry) for 08 November 2021
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89.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1285 kcal
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Fat: 44.26g | Prot: 80.93g | Carbs: 141.38g.
Breakfast: Mighty Human Chocolate Vegan Protein, Espresso Coffee, Rio Coffee Vegan Creamer, Nasty Vegan Killa Vainilla Vegan Protein. Lunch: Deli Kitchen Seeded Flatbread Thins, Plantlife Crispy No Chicken Escalope, Lettuce, Cauldron Greek Style Cubes, Green Olives, Tesco Plant Chef Mini Savoury Pies. Snacks/Other: Jude's Vegan Chocolate Ice Cream, By Sainsbury's Creme Caramel, Diet Jelly with Fruit (Sweetened with Low Calorie Sweetener), Kiwi Fruit, Satsuma. more...
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Gaining 0.8 kg a Week
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pointtonull's Weight History
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