Weigh In record (no journal entry) for 08 November 2021
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1286 kcal
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Fat: 56.67g | Prot: 35.40g | Carbs: 157.18g.
Breakfast: Dolce Gusto Caffe Crema Grande, Bärenmarke Kondensmilch, Kaufland Konfitüre Extra Himbeere, Fol Epi Provence, Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast. Lunch: Danone Dany Schoko + Sahne, Nissin Soba Chili. Snacks/Other: Duplo Duplo, Bounty Bounty. more...
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Losing 5.6 kg a Week
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Jeannetteberge's Weight History
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