Weigh In record (no journal entry) for 08 November 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1078 kcal
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Fat: 60.48g | Prot: 33.79g | Carbs: 101.06g.
Breakfast: Beyaz Ekmek, Nutella Nutella, Sucuklu Yumurta. Dinner: Çesitli Sebzelerle Marul Salatası, Bulgur Pilavı. Snacks/Other: Kıbrıs Tatlısı. more...
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Gaining 0.4 kg a Week
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her şey mümkün's Weight History
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