kaykay672's Journal, 18 Apr 14

been sick a lot this week and didn't get to the gym except for today and I will go again tomorrow. I need to get serious about this woe.
88.9 kg Lost so far: 4.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2014:
1187 kcal Fat: 74.25g | Prot: 110.02g | Carbs: 15.00g.   Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Regular Coffee, Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Dill Cucumber Pickles, Cream Cheese, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, Lettuce, Meijer Light Balsamic Vinaigrette, Ground Beef (Cooked). Dinner: Fage Total 0% Greek Yogurt, Jell-O Sugar Free Strawberry Gelatin, Chicken Breast, Lettuce, Vinaigrette Dressing. more...
Losing 0.7 kg a Week

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kaykay672's Weight History


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