Weigh In record (no journal entry) for 08 November 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1928 kcal
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Fat: 117.81g | Prot: 88.73g | Carbs: 124.70g.
Lunch: Lindt Lindor Weiß, Strauchtomaten, HAK Edamame Bohnen, Gekochtes Ei, DM Bio Dinkel Gepufft, Gutfried Hähnchen Mortadella, Dornseifer Mettwurst mit Grünkohl, Haselnüsse, DM Bio Kakao Nibs, Spar Müsli-Joghurt. more...
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Gaining 0.1 kg a Week
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MelHabmann's Weight History
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