Weigh In record (no journal entry) for 08 November 2021
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76 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1065 kcal
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Fat: 46.91g | Prot: 84.73g | Carbs: 79.93g.
Breakfast: Danone Vitalinea sin Azúcar Natural, Galleta, Cebollas, Vegetalistos Espinaca Baby, La Costeña Salsa Mexicana Casera, San Juan Claras de Huevo, Clara de Huevo, Manzana. Lunch: Mayonesa, Lala Queso Panela, Calabaza Asada, Pescado Plancha. Dinner: Lala Queso Panela, Swan Pechuga de Pavo Virginia , Té Verde. Snacks/Other: Sabritas Cacahuates Flamin Hot. more...
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1939 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Mariana Azareel's Weight History
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