Weigh In record (no journal entry) for 08 November 2021
|
56.2 kg
Lost so far: 1.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1144 kcal
|
Fat: 44.15g | Prot: 55.83g | Carbs: 132.42g.
Breakfast: Nestlé Cereal Carlos V, Great Value Leche Deslactosada Light. Lunch: Clight Jamaica , Alubias con puerco, Tortillas de Maíz. Dinner: Coca-Cola Sin Azucar, Bolillo, Real De Plata Carne al Pastor. Snacks/Other: La Michoacana Paleta de Hielo, Uva. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holanda21E's Weight History
|