Weigh In record (no journal entry) for 08 November 2021
|
70.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1068 kcal
|
Fat: 10.23g | Prot: 22.67g | Carbs: 220.72g.
Breakfast: Harry Anno 1688 Traditionell, Pink Lady Apples. Lunch: Harry Anno 1688 Traditionell. Dinner: Royal Thai Jasmine Reis. Snacks/Other: Dolce Gusto Latte Macchiato, Haribo Berries , Pink Lady Apples. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammahira's Weight History
|