Weigh In record (no journal entry) for 08 November 2021
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1068 kcal
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Fat: 10.23g | Prot: 22.67g | Carbs: 220.72g.
Breakfast: Harry Anno 1688 Traditionell, Pink Lady Apples. Lunch: Harry Anno 1688 Traditionell. Dinner: Royal Thai Jasmine Reis. Snacks/Other: Dolce Gusto Latte Macchiato, Haribo Berries , Pink Lady Apples. more...
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Gaining 0.0 kg a Week
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Sammahira's Weight History
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