Weigh In record (no journal entry) for 06 November 2021
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106.8 kg
Lost so far: 7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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56 kcal
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Fat: 2.40g | Prot: 4.20g | Carbs: 3.40g.
Breakfast: Alpro Soya Light. more...
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Gaining 0.4 kg a Week
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outdoorbiggi's Weight History
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