|
Plateau is coming down. I'm starting the extreme fat smash so took a small break and started to lose a little. Go figure! Going to a bridal shower today and I"m going to eat but in moderation. That's the key. I hope I lose 12 pounds doing the extreme fat smash diet. Be Blessed.
|
75.1 kg
Lost so far: 4.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
Losing 0.1 kg a Week
|