mousy.85's Journal, 08 Nov 21

mousy.85's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 November 2021

73.3 kg Lost so far: 1.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2021:

355 kcal

Fat: 4.71g | Prot: 19.37g | Carbs: 59.36g. Breakfast: Табрис Курица Отварная, Кофе с Молоком и Сахаром. Lunch: Сметана 15%, Кофе с Молоком и Сахаром, Картофель Отварной. more...

2067 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mousy.85's Weight History

View Complete History

mousy.85's Journal, 08 Nov 21

Submit a Comment

mousy.85's Weight History