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😞
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85.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1782 kcal
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Fat: 68.27g | Prot: 72.46g | Carbs: 223.93g.
Breakfast: İçli Köfte, Ceviz, Şekersiz Türk Kahvesi. Lunch: Sütaş Ayran, Pirinç Pilavı, Orman Kebabı, Mercimek Çorbası. Dinner: Sütaş Ayran, Nimet Lavaş, Tavuk Döner. Snacks/Other: Elma, Hurma, Nescafe 2'Si 1 Arada. more...
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Gaining 1.6 kg a Week
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75olmayanedersin❤'s Weight History
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