Weigh In record (no journal entry) for 08 November 2021
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101.2 kg
Lost so far: 2.2 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1512 kcal
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Fat: 50.32g | Prot: 48.97g | Carbs: 215.23g.
Breakfast: Le Bon Classic Cookies, Granarolo Latte Parzialmente Scremato, Corn Flakes. Lunch: Cipolle, Olio Extra Vergine di Oliva, Piselli Cotti, Barilla Pasta. Dinner: Kellogg's Corn Flakes Originali, Noci, Peperone Ripieno. Snacks/Other: Kellogg's Corn Flakes Originali, Activia Yogurt Pesca Zero Grassi. more...
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Losing 2.1 kg a Week
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mCarlaCc's Weight History
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