Weigh In record (no journal entry) for 08 November 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1233 kcal
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Fat: 51.23g | Prot: 93.68g | Carbs: 69.97g.
Breakfast: Яйцо, Котлета Свиная. Lunch: Bombbar Протеиновый Батончик Чизкейк, Данон Творожный Клубника Земляника. Dinner: Bombbar Протеиновый Батончик Hazelnut Praline. more...
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Losing 1.8 kg a Week
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anufrienko's Weight History
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