Weigh In record (no journal entry) for 08 November 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1430 kcal
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Fat: 56.95g | Prot: 39.48g | Carbs: 197.63g.
Breakfast: Kiwi, Balocco Cruschelle, Pane e Marmellata, Lipton Tè Verde Classico. Lunch: LD Market Provola Dolce a Fette, Conad Pane Integrale a Fette, Olive Verdi, Insalata di Pomodori, Minestrone. Dinner: Cachi, Snickers Snickers. Snacks/Other: Lindt Lindor, Polenghi Latte Parzialmente Scremato, Nescafe Classic . more...
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steady weight
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Angelamaria79's Weight History
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