Weigh In record (no journal entry) for 08 November 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1901 kcal
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Fat: 63.20g | Prot: 151.90g | Carbs: 215.85g.
Breakfast: Kiwi, Milbona Skyr Vaniglia , Lidl Albume d'uovo Pastorizzato, Alpro Soya Latte di Soia. Lunch: Carote, Decò Gallette di Riso, Bio Organic Tofu Classico, Verza, Campo Largo Ceci al Naturale, Auchan Olio Extravergine di Oliva . Dinner: Torta uova, Sapor di Cascina Yogurt Bianco Magro, Zucchine, Lidl Avocado, Bulk Powders Psyllium Husk Powder , Uovo, Grana Padano Grana Padano, Petto di Pollo, Carne. Snacks/Other: Cachi, Zaini Cacao Amaro in Polvere. more...
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Losing 0.7 kg a Week
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jessicamgn's Weight History
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