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BlakeBlumenshine
Journal
23 Mar 11
BlakeBlumenshine's Journal, 23 Mar 11
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Weigh In record (no journal entry) for 23 March 2011
95.0 kg
Lost so far:
9.3 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2011:
2780 kcal
Fat: 86.39g | Prot: 86.76g | Carbs: 436.30g.
Breakfast:
Lucky Charms Cereal Singles To Go.
Lunch:
Filet-O-Fish, French Fries (Medium).
Dinner:
Chili Beans in Medium Sauce, Saltine Crackers, Hot Dog, Hot Dog Bun.
Snacks/Other:
Fruit Loops Cereal, Chocolate Chip Cookie, Oil Popped White Popcorn, 2 % Extra Sharp Cheddar Cheese.
more...
2770 kcal
Exercise:
AAA - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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BlakeBlumenshine's Weight History
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