Weigh In record (no journal entry) for 08 November 2021
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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574 kcal
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Fat: 22.27g | Prot: 63.23g | Carbs: 32.03g.
Breakfast: Protein Pankek. Lunch: Ton Balığı Salatası. more...
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Gaining 4.7 kg a Week
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benimzayıflamaçabam's Weight History
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