Weigh In record (no journal entry) for 08 November 2021
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104 kg
Lost so far: 14.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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328 kcal
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Fat: 16.82g | Prot: 19.90g | Carbs: 24.72g.
Breakfast: Aldi Räucherlachs, Hofmaier Schinkenwurst, Gekochtes Ei, Tomatenmark, Graubrot. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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